Our Programs
Individual Peer Counseling
Get one on one support from someone who truly understands what you are going through, because they have walked the same road and found hope in healing. READ MORE…
Boundaries
Based on the book and workbook by Dr. Henry Cloud and Dr. John Townsend, Boundaries is a group based, 12-week course that delves into when to say yes, how to say no, and empowers you to take control of your life. READ MORE…
Healing Yoga
Regain inner strength and perseverance through various stretches and positions. Learn to embrace positive affirmations and breathe through difficult triggers. READ MORE…
News from Hopeful Hearts
Just Show Up – Christmas in a New Light
It might be too soon for me to try and [...]
Just Show Up – My Dad’s Last Poker Hand
Dad's cancer is vicious and rapid. When first diagnosed within [...]
Where Was God?
Tamara Lexow here again. Some of you may know that [...]
The Thorns of Suffering
I'm new around here. My name is Tamara Lexow and [...]