Spinning Plates

By |2022-08-08T17:36:43-07:00August 8th, 2022|Blog|

"This must be the end. This is how I go." These are the thoughts that went through my mind as my chest clenched and the pain shot across my shoulders. "Just breathe. Take slow breaths in and out. It's just anxiety. I'm fine. Everything is fine." Except it's not. Anxiety is a badge of honor [...]

Where Was God?

By |2021-09-14T13:29:47-07:00September 14th, 2021|Blog|

Tamara Lexow here again. Some of you may know that I am a suicide survivor. When I was nineteen years old, my mom took her own life; leaving me, an only child, to deal with the grief. My dad had recently left us, and I felt very alone. For a long time, I didn't want [...]

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Just Show Up – A Mother’s Journey (Guest Post)

By |2020-09-08T15:12:34-07:00September 9th, 2020|Blog|

Hello all of you beautiful souls.  Yes, I know, I've been silent. I will not give excuses. With this season of COVID I think we all have our reasons why we are failing in some areas and hopefully excelling (or beginning to) in other areas. I had a slight job addition. I still am strong [...]

Just Show Up – The CV Fear (What Good Can There Be?)

By |2020-03-23T13:43:59-07:00March 23rd, 2020|Blog|

If you are in the United States I imagine many of you can recognize this lady: https://youtu.be/JaAd8OuwwPk "Ain't no one got time for that!" Right?  Isn't that how we feel about this CV? Our lives were on a trajectory and now, well, now we have no idea what is to come by the end [...]

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Just Show Up – Imprisoned

By |2020-03-19T11:07:53-07:00March 19th, 2020|Blog|

I'm back! (Insert whatever evil, wicked, face you can see, hands together, fingers steepled, belching out a horrendous laugh...) ;) Wicked, evil, horrible. These are words I've heard were said in association with my name in the past year. Why? Because I chose to make decisions in my life, and set boundaries that the few [...]

Just Show Up – Rising Up (Domestic Violence Awareness)

By |2019-10-15T13:47:59-07:00October 15th, 2019|Blog|

I'm in the process of MOVING to the Dallas/Ft. Worth area! After cancer, Harvey, and the loss of my father, moving locations is a breeze. ;)  However, I don't want to lose sight of what is so important this month and that is bringing awareness to understanding what 'domestic violence' is and the effects it [...]

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Just Show Up – How to HELP Survivors of Domestic Violence *guest post*

By |2019-10-08T10:27:40-07:00October 8th, 2019|Blog|

Hello everyone! October is Domestic Violence Awareness month and I find it very important to put out any and all information I can at this time. We have a lot going on here at Hopeful Hearts Ministry. Our online presence is growing astronomically. We have started a closed On-Line Survivor Support Group - feel free [...]

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Just Show Up – Don’t Tell Me to Get Over It

By |2019-08-27T14:50:46-07:00August 27th, 2019|Blog|

Alcoholism is a disease. This is a fact most everyone is comfortable with. If you have an alcoholic in the family, especially if it is a spouse, parent, or child, most likely you are desperate for that person to get help. As addiction has become a huge mainstay in this society we are all quickly [...]

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