Shannon McGraw, survivor of incest, date rape, and emotional abuse, has worked with survivors for 10 years as a Mental Health Peer Specialist dedicating her life to helping survivors through the healing process.

In this step by step directive, Shannon helps you to recognize the lies of trauma in order to reclaim your worth and embrace healthy boundaries and control of your life.

This book will support you in overcoming and surviving your past to thriving and living the life you want.